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Fruit & Veggie Blends, Berries 'n Kale

Carbs in Dole Fruit & Veggie Blends, Berries 'n Kale

Dole Fruit & Veggie Blends, Berries 'n Kale (0.75 cup) contains 15g total carbs, 12g net carbs, 0g fat, 0.5g protein, and 70 calories.

Net Carbs

12 g
Fiber

3 g
Total Carbs

15 g
Protein

0.5 g
Fats

0 g

70 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 113g

Nutrient

Value

Calories

70 kCal
Total Carbs

15 g
- Net Carbs
  
  12 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

0.5 g
Fat

0 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

0.6 mg
Potassium

240 mg
Sodium

0 mg
Vitamin D

0 mcg