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Whole Grain, Toasted O's, Organic Cereal

Carbs in Field Day Organics Whole Grain, Toasted O's, Organic Cereal

Field Day Organics Whole Grain, Toasted O's, Organic Cereal (1.67 cup) contains 30g total carbs, 27g net carbs, 2.5g fat, 5g protein, and 150 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

5 g
Fats

2.5 g

150 cals

Quantity

Serving Size

Serving Size: 1.67 cup
Serving Weight: 39g

Nutrient

Value

Calories

150 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.5 mg
Potassium

130 mg
Sodium

150 mg
Vitamin D

0 mcg