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Hawaiian Macadamia Nuts, Chocolate Coated

Carbs in Menehune Mac Hawaiian Macadamia Nuts, Chocolate Coated

Menehune Mac Hawaiian Macadamia Nuts, Chocolate Coated (3 pieces) contains 14g total carbs, 9g net carbs, 16g fat, 2g protein, and 210 calories.

  • Net Carbs

    9 g

  • Fiber

    5 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    16 g

210 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    14 g

    • Net Carbs

      9 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      31 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    0.4 mg

  • Sodium

    20 mg

  • Vitamin A

    9 mcg

  • Vitamin C

    0.9 mg