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Carbs in Roland Swiss Cheese Twists Puff Pastry Crisps
Roland Swiss Cheese Twists Puff Pastry Crisps (2 twists) contains 8g total carbs, 7.5g net carbs, 4g fat, 2g protein, and 80 calories.
Net Carbs
7.5 g
Fiber
0.5 g
Total Carbs
8 g
Protein
2 g
Fats
4 g
80 cals
Nutritional Facts
- Serving Size: 2 twists
- Serving Weight: 16g
Nutrient
Value
Calories
80 kCal
Total Carbs
8 g
Net Carbs
7.5 g
Fiber
0.5 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
2 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
0 mg
Sodium
115 mg
Vitamin A
18 mcg
Vitamin C
0 mg
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