#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chile Relleno

Carbs in Ramona's Chile Relleno

Ramona's Chile Relleno (142 grams) contains 35g total carbs, 33g net carbs, 18g fat, 15g protein, and 360 calories.

  • Net Carbs

    33 g

  • Fiber

    2 g

  • Total Carbs

    35 g

  • Protein

    15 g

  • Fats

    18 g

360 cals

Nutritional Facts

  • Serving Size: 142 grams
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    35 g

    • Net Carbs

      33 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      125 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    390 mg

  • Iron

    2.7 mg

  • Sodium

    620 mg

  • Vitamin A

    72 mcg

  • Vitamin C

    22.5 mg