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Shredded Wheat Biscuits, Dark Cocoa Karma

Carbs in Kashi Shredded Wheat Biscuits, Dark Cocoa Karma

Kashi Shredded Wheat Biscuits, Dark Cocoa Karma (34 biscuits) contains 50g total carbs, 43g net carbs, 1.5g fat, 5g protein, and 210 calories.

Net Carbs

43 g
Fiber

7 g
Total Carbs

50 g
Protein

5 g
Fats

1.5 g

210 cals

Quantity

Serving Size

Serving Size: 34 biscuits
Serving Weight: 61g

Nutrient

Value

Calories

210 kCal
Total Carbs

50 g
- Net Carbs
  
  43 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.6 mg
Potassium

230 mg
Sodium

5 mg