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Vidalia Sweet Onions

Carbs in Bland Farms Vidalia Sweet Onions

Bland Farms Vidalia Sweet Onions (1 medium raw onion) contains 14g total carbs, 11g net carbs, 0g fat, 1g protein, and 60 calories.

  • Net Carbs

    11 g

  • Fiber

    3 g

  • Total Carbs

    14 g

  • Protein

    1 g

  • Fats

    0 g

60 cals

Nutritional Facts

  • Serving Size: 1 medium raw onion
  • Serving Weight: 148g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    0.4 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    18 mg

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