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Jalapeno Soft Pretzel Stick

Carbs in J&J Snack Foods Jalapeno Soft Pretzel Stick

J&J Snack Foods Jalapeno Soft Pretzel Stick (2 pieces) contains 19g total carbs, 18g net carbs, 4.5g fat, 5g protein, and 130 calories.

Net Carbs

18 g
Fiber

1 g
Total Carbs

19 g
Protein

5 g
Fats

4.5 g

130 cals

Quantity

Serving Size

Serving Size: 2 pieces
Serving Weight: 52g

Nutrient

Value

Calories

130 kCal
Total Carbs

19 g
- Net Carbs
  
  18 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

104 mg
Iron

1.1 mg
Sodium

490 mg
Vitamin A

18 mcg
Vitamin C

0 mg