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Yogurt

Carbs in Liberte Mediterranee Yogurt

Liberte Mediterranee Yogurt (1 container) contains 16g total carbs, 16g net carbs, 11g fat, 5g protein, and 180 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    5 g

  • Fats

    11 g

180 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    195 mg

  • Iron

    0 mg

  • Sodium

    55 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    9 mg

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