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Health Seeds, Flax Chia & Hemp

Carbs in Badia Health Seeds, Flax Chia & Hemp

Badia Health Seeds, Flax Chia & Hemp (2 tbsp.) contains 5g total carbs, 1g net carbs, 8g fat, 4g protein, and 70 calories.

  • Net Carbs

    1 g

  • Fiber

    4 g

  • Total Carbs

    5 g

  • Protein

    4 g

  • Fats

    8 g

70 cals

Nutritional Facts

  • Serving Size: 2 tbsp.
  • Serving Weight: 18g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    5 g

    • Net Carbs

      1 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      6 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    78 mg

  • Iron

    1.4 mg

  • Sodium

    0 mg

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