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Carbs in Marka Hipon Brand Sardines, Spanish Style in Corn Oil
Marka Hipon Brand Sardines, Spanish Style in Corn Oil (2 ounces) contains 0g total carbs, 0g net carbs, 18g fat, 7g protein, and 190 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
7 g
Fats
18 g
190 cals
Nutritional Facts
- Serving Size: 2 ounces
- Serving Weight: 56g
Nutrient
Value
Calories
190 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
7 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
78 mg
Iron
1.1 mg
Sodium
150 mg
Vitamin A
90 mcg
Vitamin C
0 mg
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