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Sardines, Spanish Style in Corn Oil

Carbs in Marka Hipon Brand Sardines, Spanish Style in Corn Oil

Marka Hipon Brand Sardines, Spanish Style in Corn Oil (2 ounces) contains 0g total carbs, 0g net carbs, 18g fat, 7g protein, and 190 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    7 g

  • Fats

    18 g

190 cals

Nutritional Facts

  • Serving Size: 2 ounces
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    78 mg

  • Iron

    1.1 mg

  • Sodium

    150 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    0 mg