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Chopped Spinach, Frozen

Carbs in Publix Green Wise Market Chopped Spinach, Frozen

Publix Green Wise Market Chopped Spinach, Frozen (1 cup) contains 3g total carbs, 2g net carbs, 0g fat, 2g protein, and 30 calories.

Net Carbs

2 g
Fiber

1 g
Total Carbs

3 g
Protein

2 g
Fats

0 g

30 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 81g

Nutrient

Value

Calories

30 kCal
Total Carbs

3 g
- Net Carbs
  
  2 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

104 mg
Iron

0.7 mg
Sodium

120 mg
Vitamin A

450 mcg
Vitamin C

1.8 mg