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Strawberry Yogurt Bar

Carbs in Optimal Health Strawberry Yogurt Bar

Optimal Health Strawberry Yogurt Bar (1 bar) contains 13g total carbs, 9g net carbs, 3g fat, 11g protein, and 110 calories.

  • Net Carbs

    9 g

  • Fiber

    4 g

  • Total Carbs

    13 g

  • Protein

    11 g

  • Fats

    3 g

110 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    13 g

    • Net Carbs

      9 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    190 mg

  • Iron

    5 mg

  • Potassium

    300 mg

  • Sodium

    135 mg

  • Vitamin D

    10 mcg

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