#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Australian Fresh Lite Milk

Carbs in Coles Mackerel Australian Fresh Lite Milk

Coles Mackerel Australian Fresh Lite Milk (250 ml) contains 12.2g total carbs, 12.2g net carbs, 3.5g fat, 8.8g protein, and 115 calories.

  • Net Carbs

    12.2 g

  • Fiber

    0 g

  • Total Carbs

    12.2 g

  • Protein

    8.8 g

  • Fats

    3.5 g

115 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    115 kCal

  • Total Carbs

    12.2 g

    • Net Carbs

      12.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      12.2 g

    • Sugar Alcohols

      -

  • Protein

    8.8 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    533 mg

  • Sodium

    110 mg