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Sunflower Seeds, Raw, Unsalted

Carbs in Now Real Food Sunflower Seeds, Raw, Unsalted

Now Real Food Sunflower Seeds, Raw, Unsalted (0.25 cup) contains 7g total carbs, 4g net carbs, 18g fat, 7g protein, and 200 calories.

Net Carbs

4 g
Fiber

3 g
Total Carbs

7 g
Protein

7 g
Fats

18 g

200 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 35g

Nutrient

Value

Calories

200 kCal
Total Carbs

7 g
- Net Carbs
  
  4 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

27 mg
Iron

1.8 mg
Potassium

226 mg
Sodium

0 mg
Vitamin D

0 mcg