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Pita, Whole Wheat

Carbs in Middle East Bakery Pita, Whole Wheat

Middle East Bakery Pita, Whole Wheat (0.5 pita) contains 15g total carbs, 12g net carbs, 0g fat, 5g protein, and 77 calories.

  • Net Carbs

    12 g

  • Fiber

    3 g

  • Total Carbs

    15 g

  • Protein

    5 g

  • Fats

    0 g

77 cals

Nutritional Facts

  • Serving Size: 0.5 pita
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    77 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    0.4 mg

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg

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