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Besan Roti

Carbs in TWI Foods Inc. Besan Roti

TWI Foods Inc. Besan Roti (1 roti) contains 19g total carbs, 17g net carbs, 6g fat, 5g protein, and 150 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    5 g

  • Fats

    6 g

150 cals

Nutritional Facts

  • Serving Size: 1 roti
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    1.8 mg

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.8 mg