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English Muffins, Whole Wheat

Carbs in Gold Medal Bakery English Muffins, Whole Wheat

Gold Medal Bakery English Muffins, Whole Wheat (1 muffin) contains 21g total carbs, 18g net carbs, 1g fat, 5g protein, and 110 calories.

Net Carbs

18 g
Fiber

3 g
Total Carbs

21 g
Protein

5 g
Fats

1 g

110 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 56g

Nutrient

Value

Calories

110 kCal
Total Carbs

21 g
- Net Carbs
  
  18 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

104 mg
Iron

1.1 mg
Sodium

280 mg
Vitamin A

0 mcg
Vitamin C

0 mg