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Five Grain Granola, Almond

Carbs in Rogers Five Grain Granola, Almond

Rogers Five Grain Granola, Almond (0.5 cup) contains 37g total carbs, 32g net carbs, 8g fat, 7g protein, and 240 calories.

  • Net Carbs

    32 g

  • Fiber

    5 g

  • Total Carbs

    37 g

  • Protein

    7 g

  • Fats

    8 g

240 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    37 g

    • Net Carbs

      32 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    2.7 mg

  • Sodium

    95 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg

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