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Ham, Lower Sodium, Cooked

Carbs in Publix Deli Ham, Lower Sodium, Cooked

Publix Deli Ham, Lower Sodium, Cooked (2 slices) contains 1g total carbs, 1g net carbs, 2g fat, 8g protein, and 60 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    8 g

  • Fats

    2 g

60 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    0.4 mg

  • Potassium

    150 mg

  • Sodium

    360 mg

  • Vitamin D

    0.2 mcg

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