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Honey Bunches of Oats, Greek Yogurt Mixed Berry

Carbs in Post Honey Bunches of Oats, Greek Yogurt Mixed Berry

Post Honey Bunches of Oats, Greek Yogurt Mixed Berry (0.75 cup) contains 37g total carbs, 34g net carbs, 3g fat, 4g protein, and 180 calories.

  • Net Carbs

    34 g

  • Fiber

    3 g

  • Total Carbs

    37 g

  • Protein

    4 g

  • Fats

    3 g

180 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    37 g

    • Net Carbs

      34 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    8.1 mg

  • Sodium

    125 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg