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Honey Bunches Of Oats Greek Yogurt Honey Crunch Cereal

Carbs in Post Honey Bunches Of Oats Greek Yogurt Honey Crunch Cereal

Post Honey Bunches Of Oats Greek Yogurt Honey Crunch Cereal (0.75 cup) contains 37g total carbs, 34g net carbs, 2.5g fat, 4g protein, and 180 calories.

Net Carbs

34 g
Fiber

3 g
Total Carbs

37 g
Protein

4 g
Fats

2.5 g

180 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 46g

Nutrient

Value

Calories

180 kCal
Total Carbs

37 g
- Net Carbs
  
  34 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

8.1 mg
Magnesium

60 mg
Phosphorus

100 mg
Sodium

125 mg
Zinc

3 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg