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Carbs in Joseph's Pita Bread, High Fiber
Joseph's Pita Bread, High Fiber (2.25 oz) contains 22g total carbs, 13g net carbs, 3.5g fat, 11g protein, and 130 calories.
Net Carbs
13 g
Fiber
9 g
Total Carbs
22 g
Protein
11 g
Fats
3.5 g
130 cals
Nutritional Facts
- Serving Size: 2.25 oz
- Serving Weight: 64g
Nutrient
Value
Calories
130 kCal
Total Carbs
22 g
Net Carbs
13 g
Fiber
9 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
52 mg
Iron
1.4 mg
Sodium
420 mg
Vitamin A
0 mcg
Vitamin C
0 mg
