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Whole Grain Cereal, Berry Blossoms

Carbs in Kashi Whole Grain Cereal, Berry Blossoms

Kashi Whole Grain Cereal, Berry Blossoms (1 container) contains 23g total carbs, 18g net carbs, 1g fat, 2g protein, and 90 calories.

Net Carbs

18 g
Fiber

5 g
Total Carbs

23 g
Protein

2 g
Fats

1 g

90 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 28g

Nutrient

Value

Calories

90 kCal
Total Carbs

23 g
- Net Carbs
  
  18 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

0.7 mg
Sodium

115 mg
Vitamin A

0 mcg
Vitamin C

1.8 mg