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Carbs in H-E-B Bake Shop Hamburger Buns, 100% Whole Wheat
H-E-B Bake Shop Hamburger Buns, 100% Whole Wheat (1 bun) contains 31g total carbs, 27g net carbs, 2g fat, 8g protein, and 170 calories.
Net Carbs
27 g
Fiber
4 g
Total Carbs
31 g
Protein
8 g
Fats
2 g
170 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 63g
Nutrient
Value
Calories
170 kCal
Total Carbs
31 g
Net Carbs
27 g
Fiber
4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
8 g
Fat
2 g
Monounsat. Fat
0 g
Polyunsat. Fat
1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2 mg
Potassium
240 mg
Sodium
240 mg
Vitamin D
0 mcg
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