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Bake Shop 100% Whole Wheat Bread

Carbs in Heb Bake Shop 100% Whole Wheat Bread

Heb Bake Shop 100% Whole Wheat Bread (1 slice) contains 12g total carbs, 10g net carbs, 1g fat, 3g protein, and 70 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    3 g

  • Fats

    1 g

70 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1 mg

  • Potassium

    100 mg

  • Sodium

    110 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg