#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Serious Mass, Vanilla

Carbs in Optimum Nutrition Serious Mass, Vanilla

Optimum Nutrition Serious Mass, Vanilla (2 heaping scoops) contains 253g total carbs, 253g net carbs, 4g fat, 50g protein, and 1250 calories.

  • Net Carbs

    253 g

  • Fiber

    0 g

  • Total Carbs

    253 g

  • Protein

    50 g

  • Fats

    4 g

1250 cals

Nutritional Facts

  • Serving Size: 2 heaping scoops
  • Serving Weight: 336g

Nutrient

Value

  • Calories

    1250 kCal

  • Total Carbs

    253 g

    • Net Carbs

      253 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    50 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      110 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    600 mg

  • Iron

    5 mg

  • Potassium

    950 mg

  • Sodium

    590 mg

  • Vitamin D

    5 mcg