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Strength And Recovery Serious Mass

Carbs in Optimum Nutrition Strength And Recovery Serious Mass

Optimum Nutrition Strength And Recovery Serious Mass (2 heaping scoops) contains 252g total carbs, 248g net carbs, 4.5g fat, 50g protein, and 1250 calories.

  • Net Carbs

    248 g

  • Fiber

    4 g

  • Total Carbs

    252 g

  • Protein

    50 g

  • Fats

    4.5 g

1250 cals

Nutritional Facts

  • Serving Size: 2 heaping scoops
  • Serving Weight: 334g

Nutrient

Value

  • Calories

    1250 kCal

  • Total Carbs

    252 g

    • Net Carbs

      248 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    50 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5900 mg

  • Iron

    1.4 mg

  • Magnesium

    560 mg

  • Phosphorus

    4300 mg

  • Potassium

    1560 mg

  • Sodium

    410 mg

  • Zinc

    2.3 mg

  • Copper

    0 mg

  • Selenium

    49 mcg

  • Folate

    1600 mcg

  • Vitamin A

    1500 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    20 mcg

  • Vitamin E

    6 mg

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