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Carbs in Trader Joe's Vegetable Bird's Nests
Trader Joe's Vegetable Bird's Nests (3 pieces with sauce frozen) contains 27g total carbs, 25g net carbs, 12g fat, 3g protein, and 230 calories.
Net Carbs
25 g
Fiber
2 g
Total Carbs
27 g
Protein
3 g
Fats
12 g
230 cals
Nutritional Facts
- Serving Size: 3 pieces with sauce frozen
- Serving Weight: 114g
Nutrient
Value
Calories
230 kCal
Total Carbs
27 g
Net Carbs
25 g
Fiber
2 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
3 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
0.3 mg
Potassium
130 mg
Sodium
570 mg
Vitamin D
0 mcg
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