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Carbs in Trader Joe's Middle Eastern Flatbread, 100% Whole Wheat
Trader Joe's Middle Eastern Flatbread, 100% Whole Wheat (1 flatbread) contains 29g total carbs, 24g net carbs, 3g fat, 5g protein, and 160 calories.
Net Carbs
24 g
Fiber
5 g
Total Carbs
29 g
Protein
5 g
Fats
3 g
160 cals
Nutritional Facts
- Serving Size: 1 flatbread
- Serving Weight: 64g
Nutrient
Value
Calories
160 kCal
Total Carbs
29 g
Net Carbs
24 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
52 mg
Iron
1.4 mg
Sodium
280 mg
Vitamin A
0 mcg
Vitamin C
0 mg
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