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Whole Wheat Maftoul Middle Eastern Couscous

Carbs in Ziyad Whole Wheat Maftoul Middle Eastern Couscous

Ziyad Whole Wheat Maftoul Middle Eastern Couscous (0.33 cup) contains 51g total carbs, 51g net carbs, 1g fat, 9g protein, and 250 calories.

Net Carbs

51 g
Fiber

0 g
Total Carbs

51 g
Protein

9 g
Fats

1 g

250 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 70g

Nutrient

Value

Calories

250 kCal
Total Carbs

51 g
- Net Carbs
  
  51 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.2 mg
Sodium

8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg