#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Premium Egg Nog Whole Milk

Carbs in Royal Crest Dairy Premium Egg Nog Whole Milk

Royal Crest Dairy Premium Egg Nog Whole Milk (0.5 cup) contains 26g total carbs, 26g net carbs, 12g fat, 4g protein, and 230 calories.

  • Net Carbs

    26 g

  • Fiber

    0 g

  • Total Carbs

    26 g

  • Protein

    4 g

  • Fats

    12 g

230 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    26 g

    • Net Carbs

      26 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      28 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    0.7 mg

  • Sodium

    105 mg

  • Vitamin A

    162 mcg

  • Vitamin C

    1.8 mg