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Dry Roasted Edamame

Carbs in Seapoint Farms Dry Roasted Edamame

Seapoint Farms Dry Roasted Edamame (0.33 cup) contains 9g total carbs, 3g net carbs, 5g fat, 14g protein, and 130 calories.

  • Net Carbs

    3 g

  • Fiber

    6 g

  • Total Carbs

    9 g

  • Protein

    14 g

  • Fats

    5 g

130 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    9 g

    • Net Carbs

      3 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    2.3 mg

  • Potassium

    530 mg

  • Sodium

    140 mg

  • Vitamin D

    0 mcg

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