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Spaghetti Squash

Carbs in Big Chuy Spaghetti Squash

Big Chuy Spaghetti Squash (155 g) contains 10g total carbs, 8g net carbs, 0g fat, 1g protein, and 42 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    1 g

  • Fats

    0 g

42 cals

Nutritional Facts

  • Serving Size: 155 g
  • Serving Weight: 155g

Nutrient

Value

  • Calories

    42 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39 mg

  • Iron

    0.5 mg

  • Sodium

    28 mg

  • Vitamin A

    27 mcg

  • Vitamin C

    8.1 mg

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