#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Wholesome Garden Organic Baby Spinach
Wholesome Garden Organic Baby Spinach (1 cup) contains 1.1g total carbs, 0.4g net carbs, 0.1g fat, 0.9g protein, and 7 calories.
Net Carbs
0.4 g
Fiber
0.7 g
Total Carbs
1.1 g
Protein
0.9 g
Fats
0.1 g
7 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 30g
Nutrient
Value
Calories
7 kCal
Total Carbs
1.1 g
Net Carbs
0.4 g
Fiber
0.7 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
0.9 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
39 mg
Iron
0.7 mg
Potassium
167 mg
Sodium
24 mg
Vitamin A
504 mcg
Vitamin C
12.6 mg
