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Packaged Salads Fresh Organics Baby Spinach

Carbs in Dole Packaged Salads Fresh Organics Baby Spinach

Dole Packaged Salads Fresh Organics Baby Spinach (3 oz) contains 9g total carbs, 5g net carbs, 0g fat, 2g protein, and 35 calories.

  • Net Carbs

    5 g

  • Fiber

    4 g

  • Total Carbs

    9 g

  • Protein

    2 g

  • Fats

    0 g

35 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    9 g

    • Net Carbs

      5 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Sodium

    135 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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