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Carbs in Better Oats Oatmeal, 100 Calories, Apples & Cinnamon
Better Oats Oatmeal, 100 Calories, Apples & Cinnamon (1 pouch) contains 18g total carbs, 15g net carbs, 2g fat, 3g protein, and 100 calories.
Net Carbs
15 g
Fiber
3 g
Total Carbs
18 g
Protein
3 g
Fats
2 g
100 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 28g
Nutrient
Value
Calories
100 kCal
Total Carbs
18 g
Net Carbs
15 g
Fiber
3 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
3.6 mg
Potassium
110 mg
Sodium
240 mg
Vitamin D
0 mcg
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