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Carbs in Erbert & Gerbert's Kids Ham & Cheese Sandwich on French Bread
Erbert & Gerbert's Kids Ham & Cheese Sandwich on French Bread (99 grams) contains 33g total carbs, 32g net carbs, 6g fat, 16g protein, and 240 calories.
Net Carbs
32 g
Fiber
1 g
Total Carbs
33 g
Protein
16 g
Fats
6 g
240 cals
Nutritional Facts
- Serving Size: 99 grams
- Serving Weight: 112g
Nutrient
Value
Calories
240 kCal
Total Carbs
33 g
Net Carbs
32 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
16 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
130 mg
Iron
1.8 mg
Sodium
690 mg
Vitamin A
36 mcg
Vitamin C
0 mg
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