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Carbs in Runza Twist Ice Cream Cone
Runza Twist Ice Cream Cone (1 Serving) contains 32g total carbs, 32g net carbs, 6g fat, 4g protein, and 210 calories.
Net Carbs
32 g
Fiber
0 g
Total Carbs
32 g
Protein
4 g
Fats
6 g
210 cals
Nutritional Facts
- Serving Size: 1 Serving
- Serving Weight: 0g
Nutrient
Value
Calories
210 kCal
Total Carbs
32 g
Net Carbs
32 g
Fiber
0 g
Starch
-
Sugar
21 g
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Sodium
95 mg
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