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Instant Oatmeal, Apples & Cinnamon

Carbs in Food Lion Instant Oatmeal, Apples & Cinnamon

Food Lion Instant Oatmeal, Apples & Cinnamon (1 packet) contains 23g total carbs, 20g net carbs, 1.5g fat, 3g protein, and 120 calories.

Net Carbs

20 g
Fiber

3 g
Total Carbs

23 g
Protein

3 g
Fats

1.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 31g

Nutrient

Value

Calories

120 kCal
Total Carbs

23 g
- Net Carbs
  
  20 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Potassium

110 mg
Sodium

150 mg
Vitamin D

0 mcg