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Corn Squares Oven Toasted Corn Cereal, Gluten Free

Carbs in Millville Corn Squares Oven Toasted Corn Cereal, Gluten Free

Millville Corn Squares Oven Toasted Corn Cereal, Gluten Free (1 cup) contains 26g total carbs, 25g net carbs, 0g fat, 2g protein, and 110 calories.

  • Net Carbs

    25 g

  • Fiber

    1 g

  • Total Carbs

    26 g

  • Protein

    2 g

  • Fats

    0 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    26 g

    • Net Carbs

      25 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    9 mg

  • Potassium

    60 mg

  • Sodium

    230 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    9 mg