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Good Morenings Cereal, Waffle Crunch

Carbs in Post Good Morenings Cereal, Waffle Crunch

Post Good Morenings Cereal, Waffle Crunch (1 cup) contains 25g total carbs, 24g net carbs, 1.5g fat, 2g protein, and 120 calories.

  • Net Carbs

    24 g

  • Fiber

    1 g

  • Total Carbs

    25 g

  • Protein

    2 g

  • Fats

    1.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    25 g

    • Net Carbs

      24 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    15 mg

  • Potassium

    65 mg

  • Sodium

    180 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    0 mg

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