Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
High Fiber Cereal

Carbs in Trader Joe's High Fiber Cereal

Trader Joe's High Fiber Cereal (0.67 cup) contains 23g total carbs, 14g net carbs, 0.5g fat, 3g protein, and 80 calories.

  • Net Carbs

    14 g

  • Fiber

    9 g

  • Total Carbs

    23 g

  • Protein

    3 g

  • Fats

    0.5 g

80 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    23 g

    • Net Carbs

      14 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    10 mg

  • Potassium

    160 mg

  • Sodium

    75 mg

  • Vitamin D

    1 mcg

Similar Foods