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Waffles, Multigrain, 8 Whole Grains

Carbs in Van's Waffles, Multigrain, 8 Whole Grains

Van's Waffles, Multigrain, 8 Whole Grains (2 Waffles) contains 21g total carbs, 17g net carbs, 4g fat, 4g protein, and 140 calories.

Net Carbs

17 g
Fiber

4 g
Total Carbs

21 g
Protein

4 g
Fats

4 g

140 cals

Quantity

Serving Size

Serving Size: 2 Waffles
Serving Weight: 75g

Nutrient

Value

Calories

140 kCal
Total Carbs

21 g
- Net Carbs
  
  17 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

280 mg
Iron

0.5 mg
Potassium

80 mg
Sodium

410 mg
Vitamin D

0 mcg