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Para Empanadas, Dough for Turnover Pastries

Carbs in Goya Para Empanadas, Dough for Turnover Pastries

Goya Para Empanadas, Dough for Turnover Pastries (1 shell) contains 20g total carbs, 19g net carbs, 2g fat, 3g protein, and 110 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

3 g
Fats

2 g

110 cals

Quantity

Serving Size

Serving Size: 1 shell

Nutrient

Value

Calories

110 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

8 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin C

0 mg