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Crepelike Pancake/Flat Bread Mix, French Acadian Buckwheat Ployes

Carbs in Bouchard Family Farm Crepelike Pancake/Flat Bread Mix, French Acadian Buckwheat Ployes

Bouchard Family Farm Crepelike Pancake/Flat Bread Mix, French Acadian Buckwheat Ployes (2 tbsp) contains 21g total carbs, 19g net carbs, 0g fat, 2g protein, and 100 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

2 g
Fats

0 g

100 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 31g

Nutrient

Value

Calories

100 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

195 mg
Iron

1.8 mg
Sodium

310 mg
Vitamin A

0 mcg
Vitamin C

0 mg