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Oatmeal, Instant, Dinosaur Egg Brown Sugar

Carbs in Quaker Oatmeal, Instant, Dinosaur Egg Brown Sugar

Quaker Oatmeal, Instant, Dinosaur Egg Brown Sugar (1 packet) contains 36g total carbs, 33g net carbs, 4.5g fat, 5g protein, and 190 calories.

Net Carbs

33 g
Fiber

3 g
Total Carbs

36 g
Protein

5 g
Fats

4.5 g

190 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 50g

Nutrient

Value

Calories

190 kCal
Total Carbs

36 g
- Net Carbs
  
  33 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

190 mg
Iron

7.4 mg
Potassium

130 mg
Sodium

230 mg
Vitamin D

3.1 mcg