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Oat Bran, Natural High Fiber Cereal

Carbs in Old Wessex Ltd. Oat Bran, Natural High Fiber Cereal

Old Wessex Ltd. Oat Bran, Natural High Fiber Cereal (0.33 cup) contains 26g total carbs, 20g net carbs, 3g fat, 7g protein, and 100 calories.

  • Net Carbs

    20 g

  • Fiber

    6 g

  • Total Carbs

    26 g

  • Protein

    7 g

  • Fats

    3 g

100 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 13.2g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    26 g

    • Net Carbs

      20 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    12 mg

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg