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Ham, Steaks

Carbs in Kroger Ham, Steaks

Kroger Ham, Steaks (0.5 steak) contains 3g total carbs, 3g net carbs, 2.5g fat, 14g protein, and 90 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    14 g

  • Fats

    2.5 g

90 cals

Nutritional Facts

  • Serving Size: 0.5 steak
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    1.1 mg

  • Sodium

    940 mg

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