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Taco Filling, Ground Beef and Refried Beans (2 tacos)

Carbs in Tijuana Flats Taco Filling, Ground Beef and Refried Beans (2 tacos)

Tijuana Flats Taco Filling, Ground Beef and Refried Beans (2 tacos) (2 taco portion) contains 8g total carbs, 5g net carbs, 9g fat, 10g protein, and 160 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    10 g

  • Fats

    9 g

160 cals

Nutritional Facts

  • Serving Size: 2 taco portion
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2 mg

  • Iron

    6 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2 mg